YOUR MOVE.

Train on your own. Take a class. Work with a trainer. Find what works for you.

  • MEMBERSHIPS

    Flexible ways to make Inside Out your fitness home.

    EXPLORE
    Gym and Treadmills

  • CLASSES

    Strength, cycling, yoga, boxing, and more.

    EXPLORE
    TRX Class

  • TRAINING

    Personal and group training built around your goals.

    EXPLORE
    Personal Training

  • PROGRAMS

    Specialty programs, workshops, and more ways to move.

    EXPLORE
    Workshop

Memberships

Your workout. Your schedule. Your way.

Membership gives you access to the Inside Out fitness floor, with the freedom to build a routine that works for you.

  • Individual — $73 / month
    Couples— $68 / person/month (Two people living at the same residence.)

    Member Guest — $10 · Maximum 3 visits/month

    One-year agreement, then month-to-month.
    Initial payment: $75 individual / $50 per person for couples.

  • 3 Months — $265
    6 Months — $475
    Single Visit or Class — $20

    Member Guest — $10 · Maximum 3 visits/month

  • $45/month · No contract

    Join Inside Out classes live via Zoom from wherever you are.

Back to Top

 

Classes

Move your way.

Inside Out offers a rotating schedule of classes throughout the week, from strength and cycling to boxing, rowing, yoga, mobility, and more.

Check out this month’s schedule below for current classes, times, and instructors.

Some specialty classes and programs, including Pilates, may require an additional fee.

Back to Top

 

TRAINING

Training built around you.

Whether you want one-on-one attention, like the energy of training with others, or simply need a plan to follow, Inside Out offers different ways to get the guidance and support that works for you.

  • One-on-one. Focused on you.

    Work directly with a trainer around your goals, experience, and the way you want to move.

    30 Minutes — $50
    60 Minutes — $70
    12 × 30-Minute Sessions — $475
    12 × 60-Minute Sessions — $675

  • Train together. Get stronger together.

    Small-group training combines individual attention with the energy of working alongside others.

    Up to 4 people.

  • Your plan. Your workouts. Ongoing support.

    Meet with a trainer to establish your goals and receive a personalized written workout plan for the month. Train independently with check-ins along the way, then meet again each month to review, adjust, and keep moving forward.

    Currently offered on a limited basis.

Back to Top

 

PROGRAMS

Go beyond your routine.

  • Move together. Grow together.

    Focused programs like Lift Club and Pilates bring added structure, challenge, and energy to your training.

  • Your group. Your experience.

    Bring movement into your workplace, team, organization, or private event with a class or workshop built around your group. Host it at Inside Out or bring us to you.

  • Build skills. Build confidence.

    Envision offers private self-defense workshops for workplaces, organizations, private groups, and special events, with co-ed and women-only options available. Workshops can be tailored to the group and setting.

Back to Top

 
 

FIND YOUR RHYTHM.

A place to move, connect, challenge yourself, and be part of something.