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Common S.E.N.S.E. Self Defense Workshop

  • Inside Out by Envision 2162 Courtland Place Memphis, Tennessee, 38104 United States (map)

Common S.E.N.S.E. Self-Defense Workshop

Reserve Your Spot

Common S.E.N.S.E. Self-Defense Workshop

Build confidence. Stay aware. Learn to protect yourself and those you love.

Empower yourself with practical, real-world self-defense skills in a fun, supportive environment! Our Common S.E.N.S.E. Self-Defense Workshop combines hands-on training, situational awareness, and practical techniques to help you feel more confident, prepared, and empowered.

What You'll Learn:

  • Situational awareness and recognizing potential threats

  • Setting boundaries and using confident communication

  • Practical escape techniques and physical self-defense skills

  • Strategies to prevent, avoid, and respond to dangerous situations

Designed for all experience levels, this interactive workshop focuses on both mental preparedness and physical skills. No previous training is necessary!

Space is limited to 12 participants, so reserve your spot today!

Interested in a private workshop?

Bring Common S.E.N.S.E. Self-Defense to your workplace, organization, or group of friends and family! We offer private group workshops and personalized training options tailored to your needs and schedule. Contact us to learn more.

Reserve Your Spot!

Ready to join us? Reserve your spot today!

Workshop Details

Date: Saturday, November 7, 2026
Time: 11:00 AM
Location: Inside Out by Envision 2162 Courtland Place Memphis, TN 38104
Cost: $45 per participant

Space is limited to 12 participants. Reserve your spot today! Once full, a waitlist will open. If there is sufficient interest, an additional workshop will be offered at 1:00 PM.

Booking Note: Registration will open through Envision's WellnessLiving booking system. If you're new to Envision, you'll be prompted to create an account. Existing Envision members can simply log into their existing account to reserve their spot.

Cancellation Policy: Workshop registrations are nonrefundable. Cancellations made at least 48 hours before the workshop may receive an account credit toward future services.

Learn more about Common S.E.N.S.E. Self Defense